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Product image for 1 Hour Private Coaching Session with Trainer Trisch

1 Hour Private Coaching Session with Trainer Trisch

  • Coaching
  • By Trisch Richardson
$95
Product image for 3-in-10 Basic Workout Class Package

3-in-10 Basic Workout Class Package

3 Moves in 10 Minutes!

  • Course
  • By Trisch Richardson
$47
Product image for 3-in-10 HHMM Workout Class Package

3-in-10 HHMM Workout Class Package

3 Moves in 10 Minutes!

  • Course
  • By Trisch Richardson
$47
Product image for 3-in-10 MORE Workout Class Package

3-in-10 MORE Workout Class Package

3 Moves in 10 Minutes!

  • Course
  • By Trisch Richardson
$47
Product image for 3-in-10 Workout Bundle!

3-in-10 Workout Bundle!

3-in-10 Workout classes from Basic, Healthy Hormones and MORE in ONE bundle!

  • Bundle
$117
Product image for Back-to-Basics SEATED Basic Workout

Back-to-Basics SEATED Basic Workout

Getting back to the "basics" with form and activation--in a chair!

  • Course
  • By Trisch Richardson
$67
Product image for Back-to-Basics SEATED Bundle!

Back-to-Basics SEATED Bundle!

TWO Seated Workouts Focusing on the Basics!

  • Bundle
$107
Product image for Back-to-Basics with Basic Workout

Back-to-Basics with Basic Workout

Getting back to the "basics" with form and activation!

  • Course
  • By Trisch Richardson
$67
Product image for Back-to-Basics with Basic Workout-- Bundle 1!

Back-to-Basics with Basic Workout-- Bundle 1!

Back-to-Basics class packages standing AND seated!

  • Bundle
$107
Product image for Back-to-Basics with Basic Workout-- Bundle 2!

Back-to-Basics with Basic Workout-- Bundle 2!

Back-to-Basics Basic Workout package PLUS the 3-in-10 Basic Workout class package!

  • Bundle
$97
Product image for Back-to-Basics with Basic Workout-- Bundle 3!

Back-to-Basics with Basic Workout-- Bundle 3!

Get ALL the basics! Back-to-Basics Basic Workout standing AND seated packages PLUS the 3-in-10 Basic Workout class package!

  • Bundle
$147
Product image for Back-to-Basics with Basic Workout-- ULTIMATE Bundle!

Back-to-Basics with Basic Workout-- ULTIMATE Bundle!

Get ALL Back-to-Basics and 3-in-10 Workout Packages!

  • Bundle
$217
Product image for Cardio Conditioning and MORE!

Cardio Conditioning and MORE!

Bundle of All FOUR Cardio Workout Packages!

  • Bundle
$177
Product image for Cardio Conditioning--Mini-Cardio Workout Package!

Cardio Conditioning--Mini-Cardio Workout Package!

4 Instructionals and 4 mini-cardio workout-- including seated versions!

  • Course
  • By Trisch Richardson
$67
Product image for Chair Champions

Chair Champions

10 Short Seated Classes featuring moves from various T-Tapp workouts--adapted for the chair!

  • Course
  • By Trisch Richardson
$57
Product image for Chair Champions EXTREME!

Chair Champions EXTREME!

Unleash Your Inner EXTREME Chair Champion with These NINE Seated Workout Packages!

  • Bundle
$317
Product image for Chair Cruiser BUNDLE!

Chair Cruiser BUNDLE!

Chair Champions AND Chair Cruisers-- 75 Classes in All!

  • Bundle
$127
Product image for Chair Cruisers

Chair Cruisers

Stretches, moves and 3 move classes--even stepping-- ALL in a chair!

  • Course
  • By Trisch Richardson
$97
Product image for Fab 5 SEATED-- Arms

Fab 5 SEATED-- Arms

5 Seated Moves Targeting Arms

  • Course
  • By Trisch Richardson
$37
Product image for Fab 5 SEATED--Lower Body

Fab 5 SEATED--Lower Body

5 Seated Moves Targeting the Lower Body

  • Course
  • By Trisch Richardson
$37
Product image for Fab 5 SEATED--Torso

Fab 5 SEATED--Torso

5 Seated Moves Targeting the Torso

  • Course
  • By Trisch Richardson
$37
Product image for Fab Form Focus-- Arms & Torso Bundle!

Fab Form Focus-- Arms & Torso Bundle!

Focus on the finer form tips for FABULOUS results for the arms and torso with these 4 moves!

  • Bundle
$117
Product image for Fab Form Focus-- Awesome Legs!

Fab Form Focus-- Awesome Legs!

Focus on the finer form tips for FABULOUS results!

  • Course
  • By Trisch Richardson
$37
Product image for Fab Form Focus-- Chorus Line Kicks!

Fab Form Focus-- Chorus Line Kicks!

  • Course
  • By Trisch Richardson
$37
Product image for Fab Form Focus-- FLOOR Bundle!

Fab Form Focus-- FLOOR Bundle!

Focus on the finer form tips for FABULOUS results with these 3 floor moves!

  • Bundle
$87
Product image for Fab Form Focus-- Hitchhikers!

Fab Form Focus-- Hitchhikers!

Focus on the finer form tips for FABULOUS results!

  • Course
  • By Trisch Richardson
$37
Product image for Fab Form Focus-- Jeannie Squats!

Fab Form Focus-- Jeannie Squats!

Focus on the finer form tips for FABULOUS results!

  • Course
  • By Trisch Richardson
$37
Product image for Fab Form Focus-- Lower Body Bundle!

Fab Form Focus-- Lower Body Bundle!

Focus on finer form tips for FABULOUS results with these lower body moves!

  • Bundle
$117
Product image for Fab Form Focus-- Oil Wells!

Fab Form Focus-- Oil Wells!

Focus on the finer form tips for FABULOUS results!

  • Course
  • By Trisch Richardson
$37
Product image for Fab Form Focus-- Plies!

Fab Form Focus-- Plies!

Focus on the finer form tips for FABULOUS results!

  • Course
  • By Trisch Richardson
$37
Product image for Fab Form Focus-- Pretzel Twist!

Fab Form Focus-- Pretzel Twist!

Focus on the finer form tips for FABULOUS results!

  • Course
  • By Trisch Richardson
$37
Product image for Fab Form Focus-- Reach Scoops!

Fab Form Focus-- Reach Scoops!

Focus on the finer form tips for FABULOUS results!

  • Course
  • By Trisch Richardson
$37
Product image for Fab Form Focus-- Reverse Core Curls!

Fab Form Focus-- Reverse Core Curls!

Focus on the finer form tips for FABULOUS results!

  • Course
  • By Trisch Richardson
$37
Product image for Fab Form Focus-- SEATED Bundle!

Fab Form Focus-- SEATED Bundle!

Focus on the finer form tips for FABULOUS results with these two SEATED moves!

  • Bundle
$47
Product image for Fab Form Focus-- SEATED Pretzel Twist!

Fab Form Focus-- SEATED Pretzel Twist!

Focus on the finer form tips for FABULOUS results!

  • Course
  • By Trisch Richardson
$37
Product image for Fab Form Focus-- T-Tapp Twist & Pull the Weeds!

Fab Form Focus-- T-Tapp Twist & Pull the Weeds!

Focus on the finer form tips for FABULOUS results!

  • Course
  • By Trisch Richardson
$37
Product image for Fab Form Focus-- The Box!

Fab Form Focus-- The Box!

Focus on the finer form tips for FABULOUS results!

  • Course
  • By Trisch Richardson
$37
Product image for Fab Form Focus-- Thread the Needle!

Fab Form Focus-- Thread the Needle!

Focus on the finer form tips for FABULOUS results!

  • Course
  • By Trisch Richardson
$37
Product image for Fab Form Focus-- ULTIMATE BUNDLE!

Fab Form Focus-- ULTIMATE BUNDLE!

ULTIMATE form focus on ALL 13 moves for ULTIMATE results!

  • Bundle
$297
Product image for Flourish! A 21-Day Journey to Wholeness

Flourish! A 21-Day Journey to Wholeness

Are you ready to feel better in your body, more focused in your mind, and rooted in your faith? This 21-day challenge is designed to help you build real momentum with healthier habits, nourishing food choices, joyful movement, and Christ-centered mindset work—without overwhelm. We start May 14, 2025!

  • Course
  • By Trisch Richardson
$37
Product image for Flourish! VIP Experience

Flourish! VIP Experience

Take your journey to the next level with Flourish VIP! (Very Intentional Progress) Includes all of the Flourish Challenge goodies plus more tools to help you thrive!

  • Course
  • By Trisch Richardson
$57
Product image for Healthy Hormones BUNDLE!

Healthy Hormones BUNDLE!

Healthy Hormones Instructionals and Short Classes in a Chair PLUS 3-in-10 Healthy Hormones Workout (standing)

  • Bundle
$99
Product image for Healthy Hormones in a CHAIR!

Healthy Hormones in a CHAIR!

Healthy Hormones Instructionals and Short Classes in a Chair

  • Course
  • By Trisch Richardson
$67
Product image for Monday Moves with Trisch--Teresa's Favorite Fascia Stretch/Broom Walking Workout

Monday Moves with Trisch--Teresa's Favorite Fascia Stretch/Broom Walking Workout

8 Classes-- 4 Stretch Classes and 4 Stepping Classes

  • Course
  • By Trisch Richardson
$47
Product image for Sanity Saver Amazing Arms

Sanity Saver Amazing Arms

Short Effective Mini-Workouts for the Arms

  • Course
  • By Trisch Richardson
$47
Product image for Sanity Saver Bundle!

Sanity Saver Bundle!

Fit in fitness with these short workout classes!

  • Bundle
$197
Product image for Sanity Saver Core Cardio

Sanity Saver Core Cardio

Short Sanity Saving Workouts for Core Cardio and MORE!

  • Course
  • By Trisch Richardson
$47
Product image for Sanity Saver Fabulous Floor

Sanity Saver Fabulous Floor

Floor Stretches, Moves & MORE!

  • Course
  • By Trisch Richardson
$47
Product image for Sanity Saver Lower Body Blast

Sanity Saver Lower Body Blast

Blast Inches and Build Lower Body Strength!

  • Course
  • By Trisch Richardson
$47
Product image for Sanity Saver Torso Trimmers

Sanity Saver Torso Trimmers

Whittle the middle with FIVE effective torso trimming moves!

  • Course
  • By Trisch Richardson
$47
Product image for Sensational Schedules BUNDLE!

Sensational Schedules BUNDLE!

Get ALL 7 Sensational Schedules Packages! 21 schedules in all!

  • Bundle
$137
Product image for Sensational Schedules-- Basic Workout

Sensational Schedules-- Basic Workout

3 workout plans to fit any schedule and any fitness level!

  • Digital file
  • 3 files
  • By Trisch Richardson
$25
Product image for Sensational Schedules-- Brain-Body Fitness Floor

Sensational Schedules-- Brain-Body Fitness Floor

3 workout plans to fit any schedule and any fitness level!

  • Digital file
  • 3 files
  • By Trisch Richardson
$25
Product image for Sensational Schedules-- Healthy Hormones

Sensational Schedules-- Healthy Hormones

3 workout plans to fit any schedule and any fitness level!

  • Digital file
  • 3 files
  • By Trisch Richardson
$25
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