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Sensational Schedules-- Senior Fit Workout

3 workout plans to fit any schedule and any fitness level!

Trisch Richardson

Trisch Richardson

$25

Sensational Schedules-- MORE Workout

3 workout plans to fit any schedule and any fitness level! (Special emphasis for those with a few more health challenges or pounds to lose)

Trisch Richardson

Trisch Richardson

$25

Sensational Schedules-- Stepping Workout Combo

Step Away the Inches & Step It to the Max workouts-- 3 plans to fit any schedule and any fitness level!

Trisch Richardson

Trisch Richardson

$25

Sensational Schedules-- Healthy Hormones

3 workout plans to fit any schedule and any fitness level!

Trisch Richardson

Trisch Richardson

$25

Sensational Schedules-- Brain-Body Fitness Floor

3 workout plans to fit any schedule and any fitness level!

Trisch Richardson

Trisch Richardson

$25

Sensational Schedules-- LadyBug Workout

3 workout plans to fit any schedule and any fitness level!

Trisch Richardson

Trisch Richardson

$25

Sensational Schedules-- Basic Workout

3 workout plans to fit any schedule and any fitness level!

Trisch Richardson

Trisch Richardson

$25

Trainer Trisch here...

I love helping REAL women get REAL results! Former P.E. and exercise-hater, I found T-Tapp workout 18 years ago and never looked back! Master T-Tapp Trainer of 13 years, Christian Health Coach for 10 years, I am passionate about helping women look and feel their best--transformation inside and out! I specialize in adapting exercise to the chair so everyone can move to feel better and yes, even lose inches!

My other qualifications:

ISSA Certified Personal Trainer, ISSA Corrective Exercise Specialist, and ISSA Glute Specialist. I also have my double MA--that's MAMA to 9 beautiful children! 😉 (Also Aila to 4 grandbabies!) I love to help women transform inner heart beliefs through a faith-based focus. If you're looking for holistic body-soul-spirit coaching, let's talk! My goal is for you to be FULLY Fit and FULLY FREE!