Welcome to Be Youthful 'n Fit

Featured Courses

Back-to-Basics with Basic Workout
Getting back to the "basics" with form and activation!
Trisch Richardson Trisch Richardson
$67
Back-to-Basics SEATED Basic Workout
Getting back to the "basics" with form and activation--in a chair!
Trisch Richardson Trisch Richardson
$67
Healthy Hormones in a CHAIR!
Healthy Hormones Instructionals and Short Classes in a Chair
Trisch Richardson Trisch Richardson
$67
Chair Champions
10 Short Seated Classes featuring moves from various T-Tapp workouts--adapted for the chair!
Trisch Richardson Trisch Richardson
$57
Chair Cruisers
Stretches, moves and 3 move classes--even stepping-- ALL in a chair!
Trisch Richardson Trisch Richardson
$97
3-in-10 Basic Workout Class Package
3 Moves in 10 Minutes!
Trisch Richardson Trisch Richardson
$47
3-in-10 MORE Workout Class Package
3 Moves in 10 Minutes!
Trisch Richardson Trisch Richardson
$47
3-in-10 HHMM Workout Class Package
3 Moves in 10 Minutes!
Trisch Richardson Trisch Richardson
$47
Cardio Conditioning--Mini-Cardio Workout Package!
4 Instructionals and 4 mini-cardio workout-- including seated versions!
Trisch Richardson Trisch Richardson
$67
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