Welcome to Be Youthful 'n Fit

Featured Courses

Defeating Diastasis FREE Sneak Peek!
Trisch Richardson Trisch Richardson
FREE
Back-to-Basics with Basic Workout
Getting back to the "basics" with form and activation!
Trisch Richardson Trisch Richardson
$67
Back-to-Basics SEATED Basic Workout
Getting back to the "basics" with form and activation--in a chair!
Trisch Richardson Trisch Richardson
$67
Healthy Hormones in a CHAIR!
Healthy Hormones Instructionals and Short Classes in a Chair
Trisch Richardson Trisch Richardson
$67
Healthy Hormones BUNDLE!
Healthy Hormones Instructionals and Short Classes in a Chair PLUS 3-in-10 Healthy Hormones Workout (standing)
1 Course Bundle
$99
Chair Champions
10 Short Seated Classes featuring moves from various T-Tapp workouts--adapted for the chair!
Trisch Richardson Trisch Richardson
$57
Chair Cruisers
Stretches, moves and 3 move classes--even stepping-- ALL in a chair!
Trisch Richardson Trisch Richardson
$97
3-in-10 Basic Workout Class Package
3 Moves in 10 Minutes!
Trisch Richardson Trisch Richardson
$47
3-in-10 MORE Workout Class Package
3 Moves in 10 Minutes!
Trisch Richardson Trisch Richardson
$47
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