1 Hour Private Coaching Session with Trainer Trisch
- Coaching
- By Trisch Richardson
3-in-10 Basic Workout Class Package
3 Moves in 10 Minutes!
- Course
- By Trisch Richardson
3-in-10 HHMM Workout Class Package
3 Moves in 10 Minutes!
- Course
- By Trisch Richardson
3-in-10 MORE Workout Class Package
3 Moves in 10 Minutes!
- Course
- By Trisch Richardson
3-in-10 Workout Bundle!
3-in-10 Workout classes from Basic, Healthy Hormones and MORE in ONE bundle!
- Bundle
Back-to-Basics SEATED Basic Workout
Getting back to the "basics" with form and activation--in a chair!
- Course
- By Trisch Richardson
Back-to-Basics SEATED Bundle!
TWO Seated Workouts Focusing on the Basics!
- Bundle
Back-to-Basics with Basic Workout
Getting back to the "basics" with form and activation!
- Course
- By Trisch Richardson
Back-to-Basics with Basic Workout-- Bundle 1!
Back-to-Basics class packages standing AND seated!
- Bundle
Back-to-Basics with Basic Workout-- Bundle 2!
Back-to-Basics Basic Workout package PLUS the 3-in-10 Basic Workout class package!
- Bundle
Back-to-Basics with Basic Workout-- Bundle 3!
Get ALL the basics! Back-to-Basics Basic Workout standing AND seated packages PLUS the 3-in-10 Basic Workout class package!
- Bundle
Back-to-Basics with Basic Workout-- ULTIMATE Bundle!
Get ALL Back-to-Basics and 3-in-10 Workout Packages!
- Bundle
Cardio Conditioning and MORE!
Bundle of All FOUR Cardio Workout Packages!
- Bundle
Cardio Conditioning--Mini-Cardio Workout Package!
4 Instructionals and 4 mini-cardio workout-- including seated versions!
- Course
- By Trisch Richardson
Chair Champions
10 Short Seated Classes featuring moves from various T-Tapp workouts--adapted for the chair!
- Course
- By Trisch Richardson
Chair Champions EXTREME!
Unleash Your Inner EXTREME Chair Champion with These NINE Seated Workout Packages!
- Bundle
Chair Cruiser BUNDLE!
Chair Champions AND Chair Cruisers-- 75 Classes in All!
- Bundle
Chair Cruisers
Stretches, moves and 3 move classes--even stepping-- ALL in a chair!
- Course
- By Trisch Richardson
Fab 5 SEATED-- Arms
5 Seated Moves Targeting Arms
- Course
- By Trisch Richardson
Fab 5 SEATED--Lower Body
5 Seated Moves Targeting the Lower Body
- Course
- By Trisch Richardson
Fab 5 SEATED--Torso
5 Seated Moves Targeting the Torso
- Course
- By Trisch Richardson
Fab Form Focus-- Arms & Torso Bundle!
Focus on the finer form tips for FABULOUS results for the arms and torso with these 4 moves!
- Bundle
Fab Form Focus-- Awesome Legs!
Focus on the finer form tips for FABULOUS results!
- Course
- By Trisch Richardson
Fab Form Focus-- Chorus Line Kicks!
- Course
- By Trisch Richardson
Fab Form Focus-- FLOOR Bundle!
Focus on the finer form tips for FABULOUS results with these 3 floor moves!
- Bundle
Fab Form Focus-- Hitchhikers!
Focus on the finer form tips for FABULOUS results!
- Course
- By Trisch Richardson
Fab Form Focus-- Jeannie Squats!
Focus on the finer form tips for FABULOUS results!
- Course
- By Trisch Richardson
Fab Form Focus-- Lower Body Bundle!
Focus on finer form tips for FABULOUS results with these lower body moves!
- Bundle
Fab Form Focus-- Oil Wells!
Focus on the finer form tips for FABULOUS results!
- Course
- By Trisch Richardson
Fab Form Focus-- Plies!
Focus on the finer form tips for FABULOUS results!
- Course
- By Trisch Richardson
Fab Form Focus-- Pretzel Twist!
Focus on the finer form tips for FABULOUS results!
- Course
- By Trisch Richardson
Fab Form Focus-- Reach Scoops!
Focus on the finer form tips for FABULOUS results!
- Course
- By Trisch Richardson
Fab Form Focus-- Reverse Core Curls!
Focus on the finer form tips for FABULOUS results!
- Course
- By Trisch Richardson
Fab Form Focus-- SEATED Bundle!
Focus on the finer form tips for FABULOUS results with these two SEATED moves!
- Bundle
Fab Form Focus-- SEATED Pretzel Twist!
Focus on the finer form tips for FABULOUS results!
- Course
- By Trisch Richardson
Fab Form Focus-- T-Tapp Twist & Pull the Weeds!
Focus on the finer form tips for FABULOUS results!
- Course
- By Trisch Richardson
Fab Form Focus-- The Box!
Focus on the finer form tips for FABULOUS results!
- Course
- By Trisch Richardson
Fab Form Focus-- Thread the Needle!
Focus on the finer form tips for FABULOUS results!
- Course
- By Trisch Richardson
Fab Form Focus-- ULTIMATE BUNDLE!
ULTIMATE form focus on ALL 13 moves for ULTIMATE results!
- Bundle
Healthy Hormones BUNDLE!
Healthy Hormones Instructionals and Short Classes in a Chair PLUS 3-in-10 Healthy Hormones Workout (standing)
- Bundle
Healthy Hormones in a CHAIR!
Healthy Hormones Instructionals and Short Classes in a Chair
- Course
- By Trisch Richardson
Monday Moves with Trisch--Teresa's Favorite Fascia Stretch/Broom Walking Workout
8 Classes-- 4 Stretch Classes and 4 Stepping Classes
- Course
- By Trisch Richardson
Sanity Saver Amazing Arms
Short Effective Mini-Workouts for the Arms
- Course
- By Trisch Richardson
Sanity Saver Bundle!
Fit in fitness with these short workout classes!
- Bundle
Sanity Saver Core Cardio
Short Sanity Saving Workouts for Core Cardio and MORE!
- Course
- By Trisch Richardson
Sanity Saver Fabulous Floor
Floor Stretches, Moves & MORE!
- Course
- By Trisch Richardson
Sanity Saver Lower Body Blast
Blast Inches and Build Lower Body Strength!
- Course
- By Trisch Richardson
Sanity Saver Torso Trimmers
Whittle the middle with FIVE effective torso trimming moves!
- Course
- By Trisch Richardson
Sensational Schedules BUNDLE!
Get ALL 7 Sensational Schedules Packages! 21 schedules in all!
- Bundle
Sensational Schedules-- Basic Workout
3 workout plans to fit any schedule and any fitness level!
- Digital file
- 3 files
- By Trisch Richardson
Sensational Schedules-- Brain-Body Fitness Floor
3 workout plans to fit any schedule and any fitness level!
- Digital file
- 3 files
- By Trisch Richardson
Sensational Schedules-- Healthy Hormones
3 workout plans to fit any schedule and any fitness level!
- Digital file
- 3 files
- By Trisch Richardson
Sensational Schedules-- LadyBug Workout
3 workout plans to fit any schedule and any fitness level!
- Digital file
- 3 files
- By Trisch Richardson
Sensational Schedules-- MORE Workout
3 workout plans to fit any schedule and any fitness level! (Special emphasis for those with a few more health challenges or pounds to lose)
- Digital file
- 3 files
- By Trisch Richardson