CoachingBy Trisch Richardson
3 Moves in 10 Minutes!
CourseBy Trisch Richardson
3 Moves in 10 Minutes!
CourseBy Trisch Richardson
3 Moves in 10 Minutes!
CourseBy Trisch Richardson
3-in-10 Workout classes from Basic, Healthy Hormones and MORE in ONE bundle!
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Getting back to the "basics" with form and activation--in a chair!
CourseBy Trisch Richardson
TWO Seated Workouts Focusing on the Basics!
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Getting back to the "basics" with form and activation!
CourseBy Trisch Richardson
Back-to-Basics class packages standing AND seated!
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Back-to-Basics Basic Workout package PLUS the 3-in-10 Basic Workout class package!
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Get ALL the basics! Back-to-Basics Basic Workout standing AND seated packages PLUS the 3-in-10 Basic Workout class package!
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Get ALL Back-to-Basics and 3-in-10 Workout Packages!
Bundle
9 in-depth classes with T-Tapp Master Trainer Trisch
CourseBy Trisch Richardson
Bundle of All FOUR Cardio Workout Packages!
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4 Instructionals and 4 mini-cardio workout-- including seated versions!
CourseBy Trisch Richardson
10 Short Seated Classes featuring moves from various T-Tapp workouts--adapted for the chair!
CourseBy Trisch Richardson
Unleash Your Inner EXTREME Chair Champion with These NINE Seated Workout Packages!
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Chair Champions AND Chair Cruisers-- 75 Classes in All!
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Stretches, moves and 3 move classes--even stepping-- ALL in a chair!
CourseBy Trisch Richardson
5 Seated Moves Targeting Arms
CourseBy Trisch Richardson
5 Seated Moves Targeting the Lower Body
CourseBy Trisch Richardson
5 Seated Moves Targeting the Torso
CourseBy Trisch Richardson
Focus on the finer form tips for FABULOUS results for the arms and torso with these 4 moves!
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Focus on the finer form tips for FABULOUS results!
CourseBy Trisch Richardson
CourseBy Trisch Richardson
Focus on the finer form tips for FABULOUS results with these 3 floor moves!
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Focus on the finer form tips for FABULOUS results!
CourseBy Trisch Richardson
Focus on the finer form tips for FABULOUS results!
CourseBy Trisch Richardson
Focus on finer form tips for FABULOUS results with these lower body moves!
Bundle
Focus on the finer form tips for FABULOUS results!
CourseBy Trisch Richardson
Focus on the finer form tips for FABULOUS results!
CourseBy Trisch Richardson
Focus on the finer form tips for FABULOUS results!
CourseBy Trisch Richardson
Focus on the finer form tips for FABULOUS results!
CourseBy Trisch Richardson
Focus on the finer form tips for FABULOUS results!
CourseBy Trisch Richardson
Focus on the finer form tips for FABULOUS results with these two SEATED moves!
Bundle
Focus on the finer form tips for FABULOUS results!
CourseBy Trisch Richardson
Focus on the finer form tips for FABULOUS results!
CourseBy Trisch Richardson
Focus on the finer form tips for FABULOUS results!
CourseBy Trisch Richardson
Focus on the finer form tips for FABULOUS results!
CourseBy Trisch Richardson
ULTIMATE form focus on ALL 13 moves for ULTIMATE results!
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Healthy Hormones Instructionals and Short Classes in a Chair PLUS 3-in-10 Healthy Hormones Workout (standing)
Bundle
Healthy Hormones Instructionals and Short Classes in a Chair
CourseBy Trisch Richardson
8 Classes-- 4 Stretch Classes and 4 Stepping Classes
CourseBy Trisch Richardson
Short Effective Mini-Workouts for the Arms
CourseBy Trisch Richardson
Fit in fitness with these short workout classes!
Bundle
Short Sanity Saving Workouts for Core Cardio and MORE!
CourseBy Trisch Richardson
Floor Stretches, Moves & MORE!
CourseBy Trisch Richardson
Blast Inches and Build Lower Body Strength!
CourseBy Trisch Richardson
Whittle the middle with FIVE effective torso trimming moves!
CourseBy Trisch Richardson
Get ALL 7 Sensational Schedules Packages! 21 schedules in all!
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3 workout plans to fit any schedule and any fitness level!
Digital file3 filesBy Trisch Richardson
3 workout plans to fit any schedule and any fitness level!
Digital file3 filesBy Trisch Richardson
3 workout plans to fit any schedule and any fitness level!
Digital file3 filesBy Trisch Richardson
3 workout plans to fit any schedule and any fitness level!
Digital file3 filesBy Trisch Richardson