Extreme sports are characterized by high risk and high speed. But Chair Champions EXTREME is characterized being creative in doing ALL moves-- even floor moves and stepping-- in a CHAIR!


This EXTREME bundle includes:


  • Chair Cruisers
  • Chair Champions
  • Back-to-Basics SEATED Basic Workout
  • Healthy Hormones in a Chair
  • Fab 5 Seated Arms
  • Fab 5 Seated Torso
  • Fab 5 Seated Lower Body


Transform into an EXTREME Chair Champion with this bundle! 🏆


Trainer Trisch here...



I love helping REAL women get REAL results! Former P.E. and exercise-hater, I found T-Tapp workout 16+ years ago and never looked back! Master T-Tapp Trainer of 11+ years, Christian Health Coach for 8 years, I am passionate about helping women look and feel their best--transformation inside and out! I specialize in adapting exercise to the chair so everyone can move to feel better and yes, even lose inches! My other qualifications: ISSA Certified Personal Trainer, ISSA Corrective Exercise Specialist, and ISSA Glute Specialist. I also have my double MA--that's MAMA to 9 beautiful children! ;) I love to help women transform inner heart beliefs through a faith-based focus. If you're looking for holistic body-soul-spirit coaching, let's talk! My goal is for you to be FULLY Fit and FULLY FREE!








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Frequently Asked Questions





How soon will I have access to my classes?

Immediately! As soon as you complete your purchase you can log in and your classes will be under the My Products tab.



How long will I have access to my classes?

You have lifetime access to all your purchases! Log in anytime on any device to access.



What if I have questions?

Comments have been enabled under each class. You can share your wins and ask your questions there!