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Defeating Diastasis Sneak Peek!

Take a peek into the first three lessons of my full Defeating Diastasis program!

By enrolling in this mini course you are also joining my Defeating Diastasis email list where I'll send you course updates and news!


Your Instructor


Trisch Richardson
Trisch Richardson

Veteran T-Tapper and Master Trainer of 5 years, I am passionate about helping women look and feel their best--transformation inside and out!


Class Curriculum


  Day 1
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  Day 2
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  Day 3
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  Tell me more!!!
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Get started now!