T-Tapp Clinic with Trainer Trisch!
Take your form to the next level with THREE Fitness Sessions from Trainer Trisch's recent clinic!
Enroll in Course
In March 2024 I taught my first live clinic in five years-- in-person AND virtual!
And now YOU can work through these three sessions and have your very own clinic at home!
Fitness Fusion-- several moves from Basic Workout with a fascia fitness focus!
Chair Champions! Can you actually activate and lose inches in a chair? Oh yes we CAN! This session will show you how!
Step Away Those Inches! In this short(er) session you'll learn form techniques while stepping-- with and without a broom!
BONUS!
For my Birthday Bash Sale I am including a Q&A in August! Anyone who purchases during the sale will get an email mid-to-late July about days and times. That will give you time to go through the sessions at least once. Comments are enabled under each video for quick questions and comments, but if you need a little more help, need to see a different angle of a move, or just want to join in with others who are working through the clinic recordings, you'll love the Q&A session!
Your Instructor
I love helping REAL women get REAL results! Former P.E. and exercise-hater, I found T-Tapp workout 17+ years ago and never looked back! Master T-Tapp Trainer of 12 years, FRESH Start for Health Coach for 9 years, I am passionate about helping women look and feel their best--transformation inside and out! I specialize in adapting exercise to the chair so everyone can move to feel better and yes, even lose inches! My other qualifications: ISSA Certified Personal Trainer, ISSA Corrective Exercise Specialist, and ISSA Glute Specialist. I also have my double MA--that's MAMA to 9 beautiful children! ;) I love to help women transform inner heart beliefs through a faith-based focus. If you're looking for holistic body-soul-spirit coaching, let's talk! My goal is for you to be FULLY Fit and FULLY FREE!