3-in-10 Basic Workout Class Package
3 Moves in 10 Minutes!
CourseBy Trisch Richardson
3-in-10 HHMM Workout Class Package
3 Moves in 10 Minutes!
CourseBy Trisch Richardson
3-in-10 MORE Workout Class Package
3 Moves in 10 Minutes!
CourseBy Trisch Richardson
Back-to-Basics with Basic Workout
Getting back to the "basics" with form and activation!
CourseBy Trisch Richardson
Chair Champions
10 Short Seated Classes featuring moves from various T-Tapp workouts--adapted for the chair!
CourseBy Trisch Richardson
Chair Cruisers
Stretches, moves and 3 move classes--even stepping-- ALL in a chair!
CourseBy Trisch Richardson
Fab 5 SEATED-- Arms
5 Seated Moves Targeting Arms
CourseBy Trisch Richardson
Fab 5 SEATED--Lower Body
5 Seated Moves Targeting the Lower Body
CourseBy Trisch Richardson
Fab 5 SEATED--Torso
5 Seated Moves Targeting the Torso
CourseBy Trisch Richardson
Healthy Hormones in a CHAIR!
Healthy Hormones Instructionals and Short Classes in a Chair
CourseBy Trisch Richardson
Sanity Saver Amazing Arms
Short Effective Mini-Workouts for the Arms
CourseBy Trisch Richardson
Sanity Saver Core Cardio
Short Sanity Saving Workouts for Core Cardio and MORE!
CourseBy Trisch Richardson
Sanity Saver Fabulous Floor
Floor Stretches, Moves & MORE!
CourseBy Trisch Richardson
Sanity Saver Lower Body Blast
Blast Inches and Build Lower Body Strength!
CourseBy Trisch Richardson
Sanity Saver Torso Trimmers
Whittle the middle with FIVE effective torso trimming moves!
CourseBy Trisch Richardson
15 products found