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Short workouts


NEW Core Concentration!
Core Focus Techniques for Strength and Inch Loss
Trisch Richardson Trisch Richardson
$37
Chair Cruisers
Stretches, moves and 3 move classes--even stepping-- ALL in a chair!
Trisch Richardson Trisch Richardson
$87
Healthy Hormones in a CHAIR!
Healthy Hormones Instructionals and Short Classes in a Chair
Trisch Richardson Trisch Richardson
$57
Healthy Hormones BUNDLE!
Healthy Hormones Instructionals and Short Classes in a Chair PLUS 3-in-10 Healthy Hormones Workout (standing)
1 Course Bundle
$87
3-in-10 MORE Workout Class Package
3 Moves in 10 Minutes!
Trisch Richardson Trisch Richardson
$37
Sanity Saver Core Cardio
Short Sanity Saving Workouts for Core Cardio and MORE!
Trisch Richardson Trisch Richardson
$37
Sanity Saver BUNDLE!
All FIVE Sanity Saver Short Workout Packages!
5 Course Bundle
$165
Fab 5 SEATED--Lower Body
5 Seated Moves Targeting the Lower Body
Trisch Richardson Trisch Richardson
$37
Sanity Saver Amazing Arms
Short Effective Mini-Workouts for the Arms
Trisch Richardson Trisch Richardson
$37
Sanity Saver Torso Trimmers
Whittle the middle with FIVE effective torso trimming moves!
Trisch Richardson Trisch Richardson
$37
Sanity Saver Lower Body Blast
Blast Inches and Build Lower Body Strength!
Trisch Richardson Trisch Richardson
$37
Sanity Saver Fabulous Floor
Floor Stretches, Moves & MORE!
Trisch Richardson Trisch Richardson
$37
Back-to-Basics with Basic Workout BUNDLE 1!
Back-to-Basics Basic Workout package PLUS the 3-in-10 Basic Workout class package!
1 Course Bundle
$87
Back-to-Basics Basic Workout BUNDLE 3!
Get it ALL! Back-to-Basics Basic Workout standing AND seated packages PLUS the 3-in-10 Basic Workout class package!
2 Course Bundle
$127
Chair Champions
10 Short Seated Classes featuring moves from various T-Tapp workouts--adapted for the chair!
Trisch Richardson Trisch Richardson
$47
Chair Bundle!
Chair Champions AND Chair Cruisers!
1 Course Bundle
$117
3-in-10 Basic Workout Class Package
3 Moves in 10 Minutes!
Trisch Richardson Trisch Richardson
$37
3-in-10 HHMM Workout Class
3 Moves in 10 Minutes!
Trisch Richardson Trisch Richardson
$37
3-in-10 Workout BUNDLE!
3-in-10 Workout classes from Basic, Healthy Hormones and MORE in ONE bundle!
2 Course Bundle
$97
Fab 5 SEATED--Torso
5 Seated Moves Targeting the Torso
Trisch Richardson Trisch Richardson
$37
Fab 5 SEATED-- Arms
5 Seated Moves Targeting Arms
Trisch Richardson Trisch Richardson
$37