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Category:
Seated Workouts
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Seated Workouts (12)
Short workouts (26)
Bundles (13)
In depth classes (17)
Starter Workout Packages (9)
Core Rehab (3)
Beautiful Basics (12)
Sanity Saver Series (8)
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Trisch Richardson
Trisch Richardson
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Seated Workouts
Chair Cruisers
Available until
Stretches, moves and 3 move classes--even stepping-- ALL in a chair!
Trisch Richardson
%
COMPLETE
$87
Healthy Hormones in a CHAIR!
Available until
Healthy Hormones Instructionals and Short Classes in a Chair
Trisch Richardson
%
COMPLETE
$57
Healthy Hormones BUNDLE!
Available until
Healthy Hormones Instructionals and Short Classes in a Chair PLUS 3-in-10 Healthy Hormones Workout (standing)
1 Course Bundle
%
COMPLETE
$87
Fab 5 SEATED--Lower Body
Available until
5 Seated Moves Targeting the Lower Body
Trisch Richardson
%
COMPLETE
$37
Back-to-Basics SEATED Basic Workout
Available until
Getting back to the "basics" with form and activation--in a chair!
Trisch Richardson
%
COMPLETE
$57
Back-to-Basics with Basic Workout BUNDLE 2
Available until
Back-to-Basics class packages standing AND seated!
1 Course Bundle
%
COMPLETE
$97
Back-to-Basics Basic Workout BUNDLE 3!
Available until
Get it ALL! Back-to-Basics Basic Workout standing AND seated packages PLUS the 3-in-10 Basic Workout class package!
2 Course Bundle
%
COMPLETE
$127
Chair Champions
Available until
10 Short Seated Classes featuring moves from various T-Tapp workouts--adapted for the chair!
Trisch Richardson
%
COMPLETE
$47
Chair Bundle!
Available until
Chair Champions AND Chair Cruisers!
1 Course Bundle
%
COMPLETE
$117
Fab 5 SEATED--Torso
Available until
5 Seated Moves Targeting the Torso
Trisch Richardson
%
COMPLETE
$37
Fab 5 SEATED-- Arms
Available until
5 Seated Moves Targeting Arms
Trisch Richardson
%
COMPLETE
$37