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3-in-10 MORE Workout Class Package
Welcome to the 3-in-10 MORE Workout Class Package!
Welcome! (7:27)
Getting Started
Alignment (8:09)
Kickouts (7:11)
Primary Back Stretch (9:41)
3-in-10 Workout Classes
Stretch Trio (9:59)
Primary Back Stretch, Butterflies, Reach Scoops (9:39)
Primary Back Stretch, Plies--Jumping Jacks (5:46)
Primary Back Stretch, Plies--Chest Press & Combo (6:35)
Primary Back Stretch, Jazz Twist, Box (9:55)
Primary Back Stretch, Oil Wells, Lunges (9:39)
Primary Back Stretch, Balance (7:07)
Upper Body Focus (7:47)
Lower Body Focus (9:36)
Twist Torso Trio (9:09)
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Lower Body Focus
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