Beautiful Basics FREE Class Previews!
Sample classes from the Beautiful Basics Video Class Packages
Sample classes from the Beautiful Basics video class package series!
- Balance from MORE
- Plies from MORE 3
- Oil Wells from Basic Super Set
- Jeannie Squats from LadyBug
- Scissor Legs from Brain-Body Fitness Floor
- Arm Sequence from Fascia Fitness
- Tips from Broom Walking Workout
I love helping REAL women get REAL results! Former P.E. and exercise-hater, I found T-Tapp workout 14+ years ago and never looked back! Master T-Tapp Trainer of 9 years, FRESH Start for Health Coach for 6 years, I am passionate about helping women look and feel their best--transformation inside and out!
I specialize in adapting exercise to the chair so everyone can move to feel better and yes, even lose inches! My other qualifications: ISSA Certified Personal Trainer, ISSA Corrective Exercise Specialist, and ISSA Glute Specialist. I also have my double MA--that's MAMA to 9 beautiful children! ;)
I love to help women transform inner heart beliefs through a faith-based focus. If you're looking for holistic body-soul-spirit coaching, let's talk! My goal is for you to be FULLY Fit and FULLY FREE!