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CRT Supreme/Broom 2 In-Depth Workshop Package
Welcome!
Getting Started
Core Focus
Floor Core Focus (52:37)
Seated Core Focus (12:22)
Core Focus-- Standing Against a Wall (9:55)
Core Focus-- Standing AWAY from the Wall! (14:30)
Bonus Focus
Bonus Focus 1--In/Outs, Floor Hoedowns and Stretches (25:17)
Bonus Focus 2--Pretzel Twist (46:16)
Bonus Focus 3--Flip Point and Stretches (25:16)
Bonus Focus 4--Diva 10 and Stretches (28:23)
Fabulous Form Clinic
Fabulous Form Clinic with Broom 2! (59:59)
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Core Focus-- Standing Against a Wall
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