Towel Trio :) | Be Youthful 'n Fit

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3-in-10 HHMM Workout Class Package

Welcome to the HHMM 3-in-10 Workout Class Package!

Welcome! (8:31)

Getting Started

Alignment (7:01)
Kickouts & Clap-Aways (9:42)
Trap & Lat Warm-Up (3:58)
Spinal Stretch (4:17)

3-in-10 Workout Classes

Stretch Trio (7:27)
Spinal Stretch, Side Tilts, Plie Sequence (8:41)
Spinal Stretch, OIP, Plie Pulls (4:52)
Spinal Stretch, Mitten Chop Stretch, Plies Combo (5:41)
Spinal Stretch, Trap & Lat Warm-Up, Oil Wells (6:57)
The Terrific Three (9:38)
Towel Trio :) (7:28)
Spinal Stretch, Plies Sequence, Oil Wells (7:17)
Spinal Stretch, T-Tapp Twist with towel, Hoedowns (6:13)
Spinal Stretch, OIP, Mitten Chop Stretch, T-Tapp Twist (8:25)

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Towel Trio :)

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