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3-in-10 Basic Workout Class Package
Welcome to the Basic 3-in-10 Workout Class Package!
Welcome! (6:36)
Getting Started
Alignment (3:49)
Activated Kickouts (5:12)
Primary Back Stretch (9:38)
Primary Back Stretch with a Towel (6:36)
3-in-10 Workout Classes
Stretch Trio (10:27)
Primary Back Stretch, Plies, Reach Scoops (9:48)
Primary Back Stretch, Plies, Jazz Twist (9:33)
Primary Back Stretch, Plies (Chest Press & Combo) (6:41)
Primary Back Stretch, Box, Oil Wells (9:49)
Primary Back Stretch, T-Tapp Twist, Pull the Weeds (10:06)
Primary Back Stretch, The Box, Hoedowns (8:42)
Primary Back Stretch, Plies (5:57)
Primary Back Stretch, Jazz Twist, Oil Wells (9:17)
The Terrific Three! (9:54)
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