TALL torso while you twist--THAT is the secret to "whittling the middle"! Jazz Twist is another "signature" move that, done right, will not only trim that torso but also:

• Improve posture
• Create balance between lats & traps
• Work out kinks in the upper back
• Optimize lymphatic drainage through the thoracic ducts

Ready to get started?!

(This class is from my Back-to-Basics SEATED Workout package)