First Step/Fascia Fitness BUNDLE!
First Step 1&2 and Fascia Fitness Video Class Packages
Enroll in CourseSave $17 on this fascia fitness bundle!
$74 if purchased separately!
Bundle includes classes from:
- First Step 1 & 2
- Fascia Fitness
You'll want to start with First Step 1 & 2 to lay the foundation before progressing on to Fascia Fitness (one of my favorites!).
Please note that this does not include the First Step 1 & 2 or Fascia Fitness workouts. There are no "straight-through" workouts with these packages.
Your Instructor
I love helping REAL women get REAL results! Former P.E. and exercise-hater, I found T-Tapp workout 16+ years ago and never looked back! Master T-Tapp Trainer of 11+ years, Christian Health Coach for 8 years, I am passionate about helping women look and feel their best--transformation inside and out!
I specialize in adapting exercise to the chair so everyone can move to feel better and yes, even lose inches! My other qualifications: ISSA Certified Personal Trainer, ISSA Corrective Exercise Specialist, and ISSA Glute Specialist. I also have my double MA--that's MAMA to 9 beautiful children! ;)
I love to help women transform inner heart beliefs through a faith-based focus. If you're looking for holistic body-soul-spirit coaching, let's talk! My goal is for you to be FULLY Fit and FULLY FREE!