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Welcome to Be Youthful 'n Fit
Featured Courses
Back-to-Basics SEATED Basic Workout
Available until
Getting back to the "basics" with form and activation--in a chair!
Trisch Richardson
%
COMPLETE
$67
Healthy Hormones in a CHAIR!
Available until
Healthy Hormones Instructionals and Short Classes in a Chair
Trisch Richardson
%
COMPLETE
$67
Chair Champions
Available until
10 Short Seated Classes featuring moves from various T-Tapp workouts--adapted for the chair!
Trisch Richardson
%
COMPLETE
$57
Chair Cruisers
Available until
Stretches, moves and 3 move classes--even stepping-- ALL in a chair!
Trisch Richardson
%
COMPLETE
$97
Cardio Conditioning--Mini-Cardio Workout Package!
Available until
4 Instructionals and 4 mini-cardio workout-- including seated versions!
Trisch Richardson
%
COMPLETE
$67
Sanity Saver Core Cardio
Available until
Short Sanity Saving Workouts for Core Cardio and MORE!
Trisch Richardson
%
COMPLETE
$47
Monday Moves with Trisch--Teresa's Favorite Fascia Stretch/Broom Walking Workout
Available until
8 Classes-- 4 Stretch Classes and 4 Stepping Classes
Trisch Richardson
%
COMPLETE
$47
CRT Supreme/Broom 2 In-Depth Workshop Package
Available until
9 in-depth classes with T-Tapp Master Trainer Trisch
Trisch Richardson
%
COMPLETE
$57
Defeating Diastasis FREE Sneak Peek!
Available until
Trisch Richardson
%
COMPLETE
FREE
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