Bundle of BOTH seated workout class packages--Chair Champions and Chair Cruisers!
You can try these classes for FREE before you buy! (Just click on the titles in the Course Curriculum below):
- Alignment & Cross Stretch
- Reach Scoops
- Primary Back Stretch, Plies, Reach Scoops
Your Instructor
Veteran T-Tapper and Master Trainer of 8 years, I am passionate about helping women look and feel their best--transformation inside and out!
Course Curriculum
Welcome to Chair Cruisers! (Start here!)
Available in
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after you enroll
Before Cruisin' Stretches
Available in
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after you enroll
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PreviewAlignment & Cross-Stretch (Foundation #1) (4:08)
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StartCurl the Core (Foundation #2) (5:02)
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StartFascia Stretch Rib to Hip (5:22)
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StartIT Band & Thigh Stretch (4:47)
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StartPsoas Stretch (6:18)
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StartHamstring Stretch (6:17)
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StartPsoas Stretch Part 2 (4:57)
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StartArch & Scoop Stretch (5:40)
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StartSide Tilt Stretch (4:18)
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StartChorus Line Kick Stretch (6:49)
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StartBrain-Body Fitness Fascia Stretch Trio (10:02)
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StartBack Fascia Stretch (5:31)
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StartTwist Stretch (3:47)
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StartWrist & Forearm Stretch (3:12)
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StartNeck, Arm & Upper Back Stretches (4:36)
Cruise Moves Arms (Instructional)
Available in
days
days
after you enroll
Courses Included with Purchase
Chair Champions
10 Short Seated Classes featuring moves from various T-Tapp workouts--adapted for the chair!
$37
Original Price: $37
Frequently Asked Questions
When does the course start and finish?
The course starts now and never ends! It is a completely self-paced online course - you decide when you start and when you finish.
How long do I have access to the course?
How does lifetime access sound? After enrolling, you have unlimited access to this course for as long as you like - across any and all devices you own.
What if I have questions during the course?
Commenting is enabled, so you can comment on the specific video you have questions about. I will get back to you within 24 hours on weekdays, and on Monday if you leave a comment on the weekend.