Birthday Bash Bundle 2--MORE!
Two class packages featuring the MORE workout!
$84 if purchased separately--Birthday Bash SPECIAL-- $67! Save $17!
If you want to dig into the MORE workout, this is the bundle for YOU!
This bundle includes:
- Beautiful Basics MORE class package--Master class level instruction on every move in the MORE workout!
- MORE 3-in-10 class package-- 3 moves in 10 minutes or less! Great way to work through the workout yet keep alignment and activation focus!
I love helping REAL women get REAL results! Former P.E. and exercise-hater, I found T-Tapp workout 14+ years ago and never looked back! Master T-Tapp Trainer of 9 years, FRESH Start for Health Coach for 6 years, I am passionate about helping women look and feel their best--transformation inside and out!
I specialize in adapting exercise to the chair so everyone can move to feel better and yes, even lose inches! My other qualifications: ISSA Certified Personal Trainer, ISSA Corrective Exercise Specialist, and ISSA Glute Specialist. I also have my double MA--that's MAMA to 9 beautiful children! ;)
I love to help women transform inner heart beliefs through a faith-based focus. If you're looking for holistic body-soul-spirit coaching, let's talk! My goal is for you to be FULLY Fit and FULLY FREE!
StartStretch Trio (9:59)
PreviewPrimary Back Stretch, Butterflies, Reach Scoops (9:39)
StartPrimary Back Stretch, Plies--Jumping Jacks (5:46)
StartPrimary Back Stretch, Plies--Chest Press & Combo (6:35)
StartPrimary Back Stretch, Jazz Twist, Box (9:55)
StartPrimary Back Stretch, Oil Wells, Lunges (9:39)
StartPrimary Back Stretch, Balance (7:07)
StartUpper Body Focus (7:47)
StartLower Body Focus (9:36)
StartTwist Torso Trio