Floor BUNDLE!
Brain-Body Fitness Floor, Core Floor, Teresa's Favorite Fascia Stretch on the Floor/Broom Workout AND CRT Supreme Video Class Packages!
Enroll in CourseSave $31 off individual prices for this Ultimate Floor Bundle!
$158 if purchased separately!
Video classes are from these workouts:
- Brain-Body Fitness Floor
- Core Floor
- Teresa's Favorite Fascia Stretch on the Floor (includes 8 classes of 3 moves each done to tempo!)
AND this bundle includes target moves as demonstrated on the CRT Brushing Supreme dvd as well as stepping classes from Broom Walking Workout! Truly a comprehensive floor AND cardio bundle!
Your Instructor
I love helping REAL women get REAL results! Former P.E. and exercise-hater, I found T-Tapp workout 14+ years ago and never looked back! Master T-Tapp Trainer of 9 years, FRESH Start for Health Coach for 6 years, I am passionate about helping women look and feel their best--transformation inside and out!
I specialize in adapting exercise to the chair so everyone can move to feel better and yes, even lose inches! My other qualifications: ISSA Certified Personal Trainer, ISSA Corrective Exercise Specialist, and ISSA Glute Specialist. I also have my double MA--that's MAMA to 9 beautiful children! ;)
I love to help women transform inner heart beliefs through a faith-based focus. If you're looking for holistic body-soul-spirit coaching, let's talk! My goal is for you to be FULLY Fit and FULLY FREE!