Birthday Bash ULTIMATE Bundle!
Get ALL of Trisch's favorite standing AND floor class packages--AND the new Healthy Hormones in a Chair class package!
Enroll in Course$336 if purchased separately! SPECIAL Birthday Bash price of $257! Save $79!
The ULTIMATE Bundle of my favorites--seated, standing and floor!
- Beautiful Basics MORE class package
- Beautiful Basics Healthy Hormones class package
- Beautiful Basics Fascia Fitness class package
- Beautiful Basics Brain-Body Fitness Floor class package
- Beautiful Basics Teresa's Favorite Fascia Stretch class package
- MORE 3-in-10 class package
- Healthy Hormones 3-in-10 class package
- Healthy Hormones in a Chair class package
Your Instructor
Veteran T-Tapper and Master Trainer of 8 years, I am passionate about helping women look and feel their best--transformation inside and out!
Course Curriculum
Welcome!
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Core Focus
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Monday Moves with Trisch
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after you enroll
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StartMonday Moves with Trisch Class 1-- Primary Back Stretch through Butterflies (10:06)
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StartMonday Moves with Trisch Class 2--PBS, Reach Pulls/Reach Aways (10:47)
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StartMonday Moves with Trisch Class 3--PBS/Reach Scoops/Jazz Twist (11:07)
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StartMonday Moves with Trisch Class 4--PBS, The Box, Oil Wells (9:28)
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StartMonday Moves with Trisch Class 5--Primary Back Stretch, T-Tapp Twist & Lunges (10:27)
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StartMonday Moves with Trisch Class 6-- PBS/Balance/Hoedowns (9:24)
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StartMonday Moves with Trisch Class 7--Seated (5:22)
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StartMonday Moves with Trisch Class 8--Seated 2 (6:30)
Courses Included with Purchase
Healthy Hormones in a CHAIR!
Healthy Hormones Instructionals and Short Classes in a Chair
$47
3-in-10 MORE Workout Class Package
3 Moves in 10 Minutes!
$37
3-in-10 HHMM Workout Class
3 Moves in 10 Minutes!
$37
Healthy Hormones Video Class Package
9 in-depth classes with T-Tapp Master Trainer Trisch!
$37
Brain-Body Fitness Floor Video Class Package
9 in-depth classes with T-Tapp Master Trainer Trisch!
$37
Teresa's Favorite Fascia Stretch/Broom Walking Workout
9 in-depth classes plus 8 straight through 3-move classes with T-Tapp Master Trainer Trisch!
$47
Fascia Fitness Video Class Package
9 in-depth classes with T-Tapp Master Trainer Trisch!
$37
Original Price: $279
Frequently Asked Questions
When does the course start and finish?
The course starts now and never ends! It is a completely self-paced online course - you decide when you start and when you finish.
How long do I have access to the course?
How does lifetime access sound? After enrolling, you have unlimited access to this course for as long as you like - across any and all devices you own.
What if I have questions during the course?
Comments are enabled. I check often--not always daily but at least weekly. If you have a question and want to ensure a quicker response, you may e-mail me or contact me through Teachable.