Back to Basics BUNDLE!

Basic Super Set, Healthy Hormones and MORE Video Class Packages

  Enroll in Course

Save $24 when you purchase all 3 "basic" workout video class packages!

$121 if purchased separately!

This bundle includes 8 Monday Moves with Trisch classes for MORE that are 3-move classes done to tempo (but not quite as fast as the dvd!).

Bundle includes classes from:

  • Basic Super Set
  • MORE 1 (also called MORE Rehab)
  • Healthy Hormones Menopause Management

GREAT starter set for a solid foundation!

Please note that other than the MORE class with Monday Moves with Trisch, there are no "straight-through" workouts with these packages.

Your Instructor

Trisch Richardson
Trisch Richardson

I love helping REAL women get REAL results! Former P.E. and exercise-hater, I found T-Tapp workout 14+ years ago and never looked back! Master T-Tapp Trainer of 9 years, FRESH Start for Health Coach for 6 years, I am passionate about helping women look and feel their best--transformation inside and out!

I specialize in adapting exercise to the chair so everyone can move to feel better and yes, even lose inches! My other qualifications: ISSA Certified Personal Trainer, ISSA Corrective Exercise Specialist, and ISSA Glute Specialist. I also have my double MA--that's MAMA to 9 beautiful children! ;)

I love to help women transform inner heart beliefs through a faith-based focus. If you're looking for holistic body-soul-spirit coaching, let's talk! My goal is for you to be FULLY Fit and FULLY FREE!

Courses Included with Purchase

Healthy Hormones Video Class Package
9 in-depth classes with T-Tapp Master Trainer Trisch!
Trisch Richardson
MORE Video Class Package
9 in-depth classes plus 8 straight through 3-move classes with T-Tapp Master Trainer Trisch!
Trisch Richardson

Original Price: $84

Frequently Asked Questions

When does the course start and finish?
The course starts now and never ends! It is a completely self-paced online course - you decide when you start and when you finish.
How long do I have access to the course?
How does lifetime access sound? After enrolling, you have unlimited access to this course for as long as you like - across any and all devices you own.
What if I have questions during the course?
Comments are enabled. I check often--not always daily but at least weekly. If you have a question and want to ensure a quicker response, you may e-mail me or contact me through Teachable.

Get started now!