Save $24 when you purchase all 3 "basic" workout video class packages!
$121 if purchased separately!
This bundle includes 8 Monday Moves with Trisch classes for MORE that are 3-move classes done to tempo (but not quite as fast as the dvd!).
Bundle includes classes from:
- Basic Super Set
- MORE 1 (also called MORE Rehab)
- Healthy Hormones Menopause Management
GREAT starter set for a solid foundation!
Please note that other than the MORE class with Monday Moves with Trisch, there are no "straight-through" workouts with these packages.
I love helping REAL women get REAL results! Former P.E. and exercise-hater, I found T-Tapp workout 14+ years ago and never looked back! Master T-Tapp Trainer of 9 years, FRESH Start for Health Coach for 6 years, I am passionate about helping women look and feel their best--transformation inside and out!
I specialize in adapting exercise to the chair so everyone can move to feel better and yes, even lose inches! My other qualifications: ISSA Certified Personal Trainer, ISSA Corrective Exercise Specialist, and ISSA Glute Specialist. I also have my double MA--that's MAMA to 9 beautiful children! ;)
I love to help women transform inner heart beliefs through a faith-based focus. If you're looking for holistic body-soul-spirit coaching, let's talk! My goal is for you to be FULLY Fit and FULLY FREE!