Autoplay
Autocomplete
Previous Lesson
Complete and Continue
3-in-10 Workout BUNDLE!
Welcome to the Basic 3-in-10 Workout Class Package!
Welcome! (6:36)
Getting Started
Alignment (3:49)
Activated Kickouts (5:12)
Primary Back Stretch (9:38)
Primary Back Stretch with a Towel (6:36)
3-in-10 Workout Classes
Stretch Trio (10:27)
Primary Back Stretch, Plies, Reach Scoops (9:48)
Primary Back Stretch, Plies, Jazz Twist (9:33)
Primary Back Stretch, Plies (Chest Press & Combo) (6:41)
Primary Back Stretch, Box, Oil Wells (9:49)
Primary Back Stretch, T-Tapp Twist, Pull the Weeds (10:06)
Primary Back Stretch, The Box, Hoedowns (8:42)
Primary Back Stretch, Plies (5:57)
Primary Back Stretch, Jazz Twist, Oil Wells (9:17)
The Terrific Three! (9:54)
Teach online with
Primary Back Stretch, Plies (Chest Press & Combo)
Lesson content locked
If you're already enrolled,
you'll need to login
.
Enroll in Course to Unlock